So it is now 4.10am and I am still awake. Just cant sleep. I close my eyes and the stress kicks in.
I have tried
Turing all technology off.
Putting on a boring program.
Listening to music.
Just laying there.
I’m due in work at 7am. Do I just get up now? Would sleep now make me feel worse?
Its getting light out now. So good morning world.